Franklin Mu Han Total Martial Arts

Teen/Adult

Adult martial arts training at Franklin Mu Han Total Martial Arts

Program Overview

Our Adult Martial Arts program is designed for ages 13 and up, welcoming all experience levels. In 45-minute sessions, you'll learn world-class Martial Arts techniques from our Korean-trained masters — certified by the Korea Taekwondo Headquarters. Whether you want to get fit, learn self-defense, or find a new passion, Mu Han is the place for you.

Rapid-Fire Techniques

Master powerful kicks and punches from your very first class with guidance from certified black belt instructors.

Stress Relief

Daily stress levels plummet as training provides a healthy escape and mental reset.

Total Body Fitness

Burn fat fast, enhance muscle tone, and build endurance through an intense, rewarding workout.

Adults learning self-defense and Martial Arts skills

Train with Korean-Trained Masters

With more senior Korean trained masters than any other martial arts school, Mu Han is rooted in experience and heritage. All of our instructors are Master Black Belts certified by the Korea Taekwondo Headquarters. It's never too late to start improving yourself.

Skyrocket Your Focus

Your ability to focus and concentrate will improve dramatically, benefiting every area of your life.

Boost Self-Confidence

Master self-defense techniques and experience a huge boost to your self-confidence inside and outside the dojang.

World Taekwondo Federation

As part of the WTF, we maintain the foundational teachings of authentic Taekwondo supplemented by additional martial arts systems.

Program Benefits

Fast Results

Burn fat fast and build lean muscle through high-energy Martial Arts training sessions.

Real Self-Defense

Learn practical self-defense techniques from certified Korean-trained masters.

Achieve Your Goals

Our students' ability to achieve in martial arts is infectious — they begin achieving in all areas of life.

Frequently Asked Questions

Find answers to common questions about our programs, training, and membership

We offer classes for all ages, from young children to adults. Our programs are tailored to different skill levels and goals.

No prior experience is required! We welcome beginners as well as experienced martial artists looking to refine their skills.

Comfortable athletic wear is fine for your first class. If you decide to continue, we'll guide you on getting a uniform and gear.

We recommend attending at least two classes per week for steady improvement, but you can train more frequently based on your goals.

We go beyond physical training to focus on building strong character. Our program is rooted in the values of loyalty, discipline, and perseverance helping students grow into confident, respectful individuals both on and off the mat. We teach not just technique, but the mindset and spirit of true martial artists.